Recipe for Slow Cooker Enchilada Casserole

365 DAYS OF SLOW COOKING
13Ingredients
40Minutes
520Calories

Ingredients
US|METRIC

  • 1 pound ground beef (browned and drained, I like to cook ground beef in bulk and then store in freezer zipper bags in 1 lb increments. It saves time when you’re putting something like this together.)
  • 2 cups salsa (or picante sauce, I used mild)
  • 1 teaspoon onion powder
  • 1 cup black beans (drained and rinsed)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 cup frozen corn (you could use canned corn, too if you want)
  • 3 whole wheat tortillas (cut into one inch squares, I used a pizza cutter to help make this super fast)
  • 2 cups medium cheddar cheese (or shredded sharp)
  • sour cream
  • salsa
  • cilantro

NutritionView more

520Calories
Sodium52% DV1250mg
Fat48% DV31g
Protein69% DV35g
Carbs9% DV27g
Fiber24% DV6g
Calories520Calories from Fat280
% DAILY VALUE
Total Fat31g48%
Saturated Fat16g80%
Trans Fat1g
Cholesterol110mg37%
Sodium1250mg52%
Potassium900mg26%
Protein35g69%
Calories from Fat280
% DAILY VALUE
Total Carbohydrate27g9%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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