Really Good Vegetable Soup

Big Girls Small Kitchen
Reviews(2)
Jennifer P.: "Great! I didn't make the homemade vegetable stock…" Read More
Really Good Vegetable Soup Recipe
24
350
105

Ingredients

  • 4 cups vegetable stock (really good, recipe follows)
  • 1 1/4 teaspoons salt
  • 1 tablespoon white wine
  • 1/2 acorn squash (small, peeled and cut into bite-sized pieces)
  • 2 yukon gold potatoes (small, peeled and cut into 1/2 inch squares)
  • 1 carrot (large, peeled and cut into sticks about 1 inch long and 1/4 inch wide)
  • 1 plum tomato (peeled and chopped, optional)
  • 2 tablespoons white rice
  • 3 tablespoons frozen peas
  • 2 tablespoons frozen corn
  • 1 tablespoon fresh oregano (chopped)
  • 2 teaspoons chopped parsley
  • 1 teaspoon fresh lemon juice
  • 2 tablespoons safflower oil
  • 2 leeks (cleaned, halved lengthwise, and sliced)
  • 3 onions (large, trimmed, peeled, and quartered)
  • 1 head garlic (trimmed and cloves separated, but not peeled)
  • 2 yukon gold potatoes (scrubbed and cut into chunks)
  • 2 carrots (large, peeled and cut into chunks)
  • 4 stalks celery (trimmed and cut into 2-inch lengths)
  • 1 sprig fresh oregano
  • 4 sprigs fresh parsley
  • 2 bay leaves
  • 10 peppercorns
Read Directions

NutritionView more

350Calories
Sodium74%DV1770mg
Fat11%DV7g
Protein22%DV11g
Carbs21%DV62g
Fiber52%DV13g

PER SERVING *

Calories350Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1770mg74%
Potassium1580mg45%
Protein11g22%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate62g21%
Dietary Fiber13g52%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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