Real Guacamole

BBC
Reviews(4)
darren s.: "ok recipe. have had better" Read More
Real Guacamole
7
290
30

Ingredients

  • 4 chillies (mild, finely chopped)
  • 1 bunch coriander (chopped)
  • 2 tomatoes (finely chopped)
  • salt (to taste)
  • 1 onions (finely chopped)
  • 1/2 lime (juice only)
  • 3 avocado (ripe)
Read Directions

NutritionView more

290Calories
Sodium10%DV250mg
Fat35%DV23g
Protein12%DV6g
Carbs8%DV23g
Fiber60%DV15g

PER SERVING *

Calories290Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium1370mg39%
Protein6g12%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber15g60%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.