Raw, GF, and Vegan PB Cup Banana Ice Cream Cakes

Whisk and Shout
10Ingredients
900Calories
45Minutes

Ingredients

  • 1 cup peanuts
  • 1 cup pitted dates
  • 1 tablespoon peanut butter
  • 2 tablespoons raw cacao powder
  • 2 bananas (ripe)
  • 4 bananas (sliced and frozen for 6-8 hours or overnight)
  • 1/4 cup peanut butter
  • 1 tablespoon coconut oil
  • 2 tablespoons peanut butter
  • 2 tablespoons cacao powder
Read Directions

NutritionView more

900Calories
Sodium8%DV190mg
Fat75%DV49g
Protein51%DV26g
Carbs36%DV108g
Fiber72%DV18g

PER SERVING *

Calories900Calories from Fat440
% DAILY VALUE*
Total Fat49g75%
Saturated Fat12g60%
Trans Fat
Cholesterol0mg0%
Sodium190mg8%
Potassium1800mg51%
Protein26g51%
Calories from Fat440
% DAILY VALUE*
Total Carbohydrate108g36%
Dietary Fiber18g72%
Sugars67g134%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User