14Ingredients
160Calories
10Minutes

Ingredients

  • 2 cups carrots
  • 1/2 cup pumpkin seeds
  • 1/2 cup sunflower seeds
  • 1/4 cup onion
  • 1 garlic clove
  • 1 tablespoon lemon juice (; or apple cider vinegar)
  • 1 tablespoon chili powder
  • 1 teaspoon paprika (; or smoked paprika)
  • 1/2 teaspoon cumin seed
  • pepper
  • sea salt
  • 1/4 cup sun dried tomatoes
  • 1 tablespoon mushroom powder
  • 1 teaspoon cayenne pepper (or red pepper flakes)
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NutritionView more

160Calories
Sodium9%DV220mg
Fat18%DV12g
Protein14%DV7g
Carbs4%DV12g
Fiber16%DV4g

PER SERVING *

Calories160Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium440mg13%
Protein7g14%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Moore 18 Jul 2017
This was my first foray into raw vegan and it was surprisingly yummy!! The seasonings are KEY.
Sheri S. 5 Mar 2016
It was so very easy and it was delicious. Our sons wanted no part of the raw food, however they changed their minds once they tasted the 'taco meat'. Definitely a winner!!!