Raw Vanilla Coconut Fig Slice Recipe | Yummly
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Raw Vanilla Coconut Fig Slice

SECRET SQUIRREL FOOD
14Ingredients
60Minutes
640Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup walnuts
  • 1/4 cup almonds
  • 2 tablespoons desiccated coconut
  • 2 tablespoons flaxseeds
  • 1/2 cup dried figs
  • 1/2 cup medjool dates (pitted)
  • 1/2 tablespoon water
  • 1/2 teaspoon cinnamon
  • 1/2 cup cashews (soaked in water overnight)
  • 1/2 cup coconut milk
  • 1/2 cup desiccated coconut
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla bean paste
  • fig (Fresh, slices to decorate)
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    NutritionView More

    640Calories
    Sodium1% DV20mg
    Fat69% DV45g
    Protein25% DV13g
    Carbs20% DV59g
    Fiber44% DV11g
    Calories640Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium860mg25%
    Protein13g25%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber11g44%
    Sugars38g76%
    Vitamin A2%
    Vitamin C4%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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