9Ingredients
240Calories
30Minutes

Ingredients

  • 1 cup sunflower seeds (soaked raw organic)
  • 1/2 tablespoon organic coconut oil
  • 1/2 orange bell pepper (medium size organic)
  • 2 tablespoons lemon juice
  • 1/2 onion (medium red organic)
  • 2 cloves garlic (organic)
  • 1 cucumber (organic)
  • sprouts (home made mixed greens)
  • sea salt (to taste)
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NutritionView more

240Calories
Sodium8%DV200mg
Fat31%DV20g
Protein16%DV8g
Carbs4%DV13g
Fiber20%DV5g

PER SERVING *

Calories240Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium200mg8%
Potassium400mg11%
Protein8g16%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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