Raw Pear & Ginger Cakes

Silver Linings Kitchen
9Ingredients
30Calories
35Minutes

Ingredients

  • 1/2 cup brazil nuts
  • 6 medjool dates (or 8-10 dried dates)
  • 1/2 teaspoon ground ginger
  • 1 pinch salt
  • 2 cups pear (ripe juicy, chopped, plus a few slices for garnish, if you like)
  • 1/2 cup cashew (pieces)
  • 15 dried dates
  • 4 tablespoons coconut oil
  • 1/2 teaspoon ginger
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NutritionView more

30Calories
Sodium0%DV0mg
Fat3%DV2g
Protein0%DV0g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories30Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium40mg1%
Protein0g0%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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