Raw Food Recipe Brussel Sprouts and Figs

Rawmazing
Raw Food Recipe Brussel Sprouts and Figs Recipe
7
240
35

Ingredients

  • 3 cups brussel sprouts (halved, quartered if they are larger)
  • 1 cup figs (fresh, quartered)
  • 1/3 cup olive oil
  • 1 clove garlic (pressed)
  • 1 teaspoon lemon juice
  • sea salt (Himalayan, optional, to taste)
  • pepper (optional, to taste)
Read Directions

NutritionView more

240Calories
Sodium9%DV210mg
Fat28%DV18g
Protein6%DV3g
Carbs6%DV19g
Fiber20%DV5g

PER SERVING *

Calories240Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium420mg12%
Protein3g6%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber5g20%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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