Raw Food Dehydrated Potato Pancakes Recipe | Yummly

Raw Food Dehydrated Potato Pancakes

RAWMAZING
8Ingredients
60Minutes
150Calories
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Ingredients

US|METRIC
  • 1/3 cup pine nuts (ground fine)
  • 1 clove garlic
  • 1 potato (I used a red potato)
  • water
  • 1 tablespoon Himalayan salt (or Celtic Sea)
  • 1/2 purple onion (or other mild onion)
  • 2 tablespoons dried rosemary
  • 1 tablespoon olive oil
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    NutritionView More

    150Calories
    Sodium0% DV5mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories150Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium320mg9%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A2%
    Vitamin C20%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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