Raw Black Sesame Chia Pudding [Vegan, Gluten-Free]

One Green Planet
13Ingredients
520Calories
40Minutes

Ingredients

  • 1/3 cup cashews
  • 2 dates
  • 1 cup water
  • 3/4 cup black sesame seeds
  • 3 tablespoons chia seeds
  • 2 1/2 tablespoons maple syrup
  • 1 tablespoon vanilla extract (non-­alcohol)
  • 1 pinch salt
  • 1/2 cup cashews
  • 1/2 teaspoon lemon juice
  • 2 teaspoons maple syrup
  • 1 tablespoon vanilla extract (non-­alcohol)
  • 1/4 cup water
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NutritionView more

520Calories
Sodium4%DV90mg
Fat58%DV38g
Protein29%DV15g
Carbs12%DV36g
Fiber24%DV6g

PER SERVING *

Calories520Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium90mg4%
Potassium540mg15%
Protein15g29%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber6g24%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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