Raw Apple Pom Crumble

Food Doodles
9Ingredients
300Calories
10Minutes

Ingredients

  • 2 medjool dates (large, pit removed and roughly chopped into 3-4 pieces)
  • 1/4 cup pecans
  • 1 dash vanilla
  • 1 pinch sea salt
  • 1/8 teaspoon cinnamon
  • 1 pinch nutmeg (and cloves)
  • 2 apple (large, your favorite variety for eating)
  • 1/2 pomegranate
  • lemon juice (Freshly squeezed, if desired)
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NutritionView more

300Calories
Sodium6%DV150mg
Fat22%DV14g
Protein6%DV3g
Carbs16%DV48g
Fiber36%DV9g

PER SERVING *

Calories300Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium150mg6%
Potassium510mg15%
Protein3g6%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber9g36%
Sugars34g68%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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