12Ingredients
180Calories
45Minutes

Ingredients

  • 1 italian eggplant (small)
  • 1 zucchini (Italian squash)
  • 1 summer squash
  • 1 red bell pepper
  • 1 clove garlic
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon red pepper flakes (optional)
  • 1/4 teaspoon basil
  • 1/8 teaspoon oregano
  • 1/4 cup olive oil
  • 8 ounces tomato sauce
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NutritionView more

180Calories
Sodium13%DV310mg
Fat18%DV12g
Protein6%DV3g
Carbs5%DV16g
Fiber20%DV5g

PER SERVING *

Calories180Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol0mg0%
Sodium310mg13%
Potassium550mg16%
Protein3g6%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber5g20%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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