Raspberry and Blueberry Smoothie

DuncanHopkins
Reviews(1)
Duncan H.: "It was amazing! Loved it! I made it just as! I wo…" Read More
Raspberry and Blueberry Smoothie
5
140
5

Description

A refreshing smoothie perfect for a summer's day.

Ingredients

  • 500 grams frozen raspberries
  • 100 grams fresh blueberries
  • 125 grams raspberry yogurt
  • 125 grams plain yogurt
  • 1/2 tablespoon honey

Directions

  1. Let the frozen raspberries partially thaw.
  2. Put all ingredients into a blender.
  3. Blend ingredients together.
  4. Drink your smoothie. Enjoy! :)

NutritionView more

140Calories
Sodium1%DV35mg
Fat4%DV2.5g
Protein8%DV4g
Carbs9%DV28g
Fiber36%DV9g

PER SERVING *

Calories140Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1g5%
Trans Fat
Cholesterol5mg2%
Sodium35mg1%
Potassium330mg9%
Protein4g8%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber9g36%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.