Raspberry-Stuffed Pork Chops

Pork
Raspberry-Stuffed Pork Chops
0
8
120
25

Ingredients

  • 4 New York pork chops (boneless, top loin, 1 inch thick)
  • 4 tablespoons raspberry jam
  • 1/2 cup dried apricot (sliced)
  • 1 teaspoon vegetable oil
  • 4 tablespoons cider vinegar
  • 2 tablespoons honey
  • 4 tablespoons orange juice
  • 1 tablespoon dijon (style mustard)

Directions

  1. 1Cut deep pocket in one side of each chop. Mix together jam and apricots, divide equally among chops and stuff each pocket with jam mixture.
  2. 2Heat oil in nonstick frypan over medium-high heat. Brown chops on one side, about 2-3 minutes. Turn chops. Combine remaining ingredients and add to pan. Lower heat, cover and barely simmer 6-8 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
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NutritionView more

120Calories
Sodium2%DV50mg
Fat2%DV1.5g
Protein0%DV0g
Carbs9%DV28g
Fiber3%DV<1g

PER SERVING *

Calories120Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium50mg2%
Potassium125mg4%
Protein0g0%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber<1g3%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.