Raspberry Oatmeal Muffins

VERY WELL FIT
10Ingredients
30Minutes
430Calories

Ingredients

US|METRIC
  • 1 cup rolled oats
  • 1 cup skim milk
  • 1 tablespoon lemon juice
  • 1 cup white whole wheat flour
  • 1 teaspoon baking powder (low-sodium if possible)
  • 1/2 teaspoon baking soda
  • 1/2 cup brown sugar (lightly packed)
  • 1 large egg (beaten)
  • 1/4 cup canola oil
  • 1 cup raspberries (frozen or fresh)
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    NutritionView More

    430Calories
    Sodium15% DV350mg
    Fat26% DV17g
    Protein22% DV11g
    Carbs21% DV62g
    Fiber32% DV8g
    Calories430Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium350mg15%
    Potassium400mg11%
    Protein11g22%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber8g32%
    Sugars23g46%
    Vitamin A8%
    Vitamin C20%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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