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6Ingredients
80Minutes
460Calories
Description
Eton Mess is a traditional English dessert typically featuring broken meringue layered with whipped cream and fresh fruit. This recipe for Raspberry Eton Mess combines the sweet light crunch of meringue with the airy sweetness of whipped cream and the fruity vibrance of fresh raspberries. Layer the elements together in a dessert cup or glass and serve for a taste of class and elegance the Queen of England herself would be pleased to enjoy and savor.
IngredientsUS|METRIC
US|METRIC
- 4 egg whites
- salt
- 200 grams sugar
- 400 grams raspberries
- 2 tablespoons sugar
- 500 milliliters heavy cream
Directions
- Preheat the oven to 150 degrees Celsius.
- Whip the egg whites and a pinch of salt at medium speed. Once they have hardened, add the sugar by spoonfuls. Increase the speed and whip until the sugar dissolves, for 7 to 8 minutes.
- Place the egg whites in a pastry bag.
- Line a baking sheet with parchment and make the meringues to the desired size.
- Bake for 1 hour.
- Remove from the oven and let them cool. Once cool, place in a resealable plastic bag and crush using a rolling pin.
- In a bowl, crush half the raspberries and add the sugar.
- Whip the cream to soft peaks.
- Mix the cream and crushed raspberries. Add the rest of the raspberries and the crushed meringue and mix carefully
- Serve in dessert cups or glasses.
NutritionView more
460Calories
Sodium8% DV180mg
Fat51% DV33g
Protein8% DV4g
Carbs14% DV42g
Fiber16% DV4g
| Calories460Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium180mg8% |
| Potassium180mg5% |
| Protein4g8% |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars35g70% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Shelly V. 17 Jun 2015
★★★★★
This is creamy and delicious. I wasn't sure about crushing the meringues, but they really made for an interesting presentation this way. I can't wait to make this again.
