Ingredients

  • 1 tablespoon olive oil
  • 1 onion (medium, minced)
  • 1 green bell pepper (medium, minced)
  • 2 jalapeno pepper (small, minced)
  • 4 cloves garlic (minced)
  • 1 tablespoon cumin
  • 2 cups chicken stock
  • 15 ounces crushed tomatoes
  • 8 ounces tomato sauce
  • 2 tablespoons tomato paste
  • 1/4 cup brown sugar
  • 1 teaspoon red pepper flakes
  • 1/2 cup fresh cilantro (chopped)
  • 2 pounds chicken breasts
  • 1 cup chicken stock
  • 1 teaspoon salt
  • 1 lime
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NutritionView more

210Calories
Sodium26%DV620mg
Fat9%DV6g
Protein45%DV23g
Carbs6%DV17g
Fiber12%DV3g

PER SERVING *

Calories210Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol60mg20%
Sodium620mg26%
Potassium730mg21%
Protein23g45%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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