Rainbow Chicken Salad with Almond Honey Mustard Dressing

Pinch of Yum
18Ingredients
430Calories
35Minutes

Ingredients

  • 2 teaspoons olive oil
  • 8 ounces boneless skinless chicken breasts (mine were cut into smaller, thinner pieces which made the sauteing a bit easier)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon chili powder
  • 2 cups grapes (halved)
  • 1 cup fresh blueberries
  • 3 cups lettuce (curly, chopped)
  • 1/2 cup feta cheese
  • 1/2 cup almonds (chopped or crushed)
  • 3 tablespoons almond butter
  • 1 tablespoon olive oil
  • 2 tablespoons orange juice (freshly squeezed)
  • 3 tablespoons water
  • 1 tablespoon stoneground mustard
  • 1/2 tablespoon raw honey
  • 1/4 teaspoon salt (more to taste)
  • 1/2 teaspoon garlic
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NutritionView more

430Calories
Sodium31%DV740mg
Fat43%DV28g
Protein43%DV22g
Carbs9%DV27g
Fiber20%DV5g

PER SERVING *

Calories430Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat6g30%
Trans Fat
Cholesterol55mg18%
Sodium740mg31%
Potassium710mg20%
Protein22g43%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber5g20%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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