Ragu Napolitana

FOODISTA
11Ingredients
55Minutes
200Calories

Ingredients

US|METRIC
  • 64 ounces Italian plum tomatoes (eachs large cans of, San Marzano are the best! crushed or whole tomatoes that have been crushed a blender slig)
  • olive oil (enough to coat bottom of pan)
  • 1 tablespoon garlic (chopped or grated)
  • 1 onion (large, chopped)
  • fresh parsley (torn)
  • fresh basil leaves (torn)
  • 1 teaspoon dried oregano
  • 1 cup red wine
  • salt
  • ground pepper
  • 1 chunk beef (My Dad would use braciole and or chunks of a pork-butt, I use braciole and)
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    Made it

    Directions

    1. Heat oil in a heavy bottomed pot
    2. Add onion and saute until translucent
    3. Add garlic and lightly cook (do not brown) add oregano and stir (This is known as a Soffritto)
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    NutritionView More

    200Calories
    Sodium9% DV220mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber24% DV6g
    Calories200Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium1250mg36%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A4%
    Vitamin C110%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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