Ragu Bolognese

Smulweb
Ragu Bolognese
15
470
30

Ingredients

  • 250 gm rundertartaar (biefstuk, gehakt, maar)
  • boter (dan minder, gebruiken)
  • 100 gm kippelevertjes
  • 2 katenspek (plakken doorregen, niet gerookt)
  • 40 gm margarine
  • 1 glas wijn (rode)
  • 1 uitje
  • 1 wortels
  • 1 stengels bleekselderij
  • 1 tenen knoflook
  • daunsalam
  • 4 tomaat (verse)
  • 1 decilitre bouillon
  • nootmuskaat (* mespunt)
  • peper
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NutritionView more

470Calories
Sodium23%DV560mg
Fat45%DV29g
Protein41%DV21g
Carbs8%DV23g
Fiber16%DV4g

PER SERVING *

Calories470Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat11g55%
Trans Fat2g
Cholesterol150mg50%
Sodium560mg23%
Potassium780mg22%
Protein21g41%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.