Rack of Lamb with a Saffron Sauce

FOOD NETWORK UK
26Ingredients
75Minutes
1910Calories

Ingredients

US|METRIC
  • 2 racks of lamb (cut into half)
  • 1 tablespoon vegetable oil
  • 1 tablespoon ginger paste
  • 1 tablespoon garlic paste
  • 1 teaspoon chilli powder
  • 1 tablespoon vegetable oil
  • 1/2 lemon (juiced)
  • 1/2 teaspoon garam masala
  • 1 tablespoon vegetable oil
  • 2 black cardamom pods
  • 4 cloves
  • 1 mace (blade of)
  • 2 bay leaves
  • 200 grams chopped tomatoes (roughly)
  • 1 onion (roughly chopped)
  • 2.5 centimeters ginger (grated)
  • 2 cloves garlic
  • 2 teaspoons chilli powder
  • 500 milliliters chicken stock (or water)
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 teaspoon garam masala
  • 1 pinch saffron strands (soaked in a tablespoon of warm milk or water)
  • 2 tablespoons single cream
  • 1 tablespoon butter (cold)
  • coriander (to garnish)
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    NutritionView More

    1910Calories
    Sodium46% DV1110mg
    Fat263% DV171g
    Protein145% DV74g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories1910Calories from Fat1540
    % DAILY VALUE
    Total Fat171g263%
    Saturated Fat72g360%
    Trans Fat0g
    Cholesterol360mg120%
    Sodium1110mg46%
    Potassium1300mg37%
    Protein74g145%
    Calories from Fat1540
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A25%
    Vitamin C40%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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