RYE PEANUT BUTTER + CACAO NIB BANANA BREAD

VEGGIE NUM NUM (1)
Karina D.: "Amazing banana loaf...great recipe, i will defini…" Read More
14Ingredients
10Minutes
340Calories

Ingredients

US|METRIC
  • 1 teaspoon chia seeds
  • 1/4 cup water
  • 1 1/2 cups rye flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon bicarbonate of soda
  • 2 teaspoons ground cinnamon
  • 1/3 cup cacao nibs
  • 1/2 cup coconut sugar (or dark brown sugar)
  • 1 cup banana (mashed ripe, around 2 large bananas)
  • 1/2 cup peanut butter (or raw almond butter)
  • 1/2 cup coconut oil (softened)
  • 1/2 cup maple syrup
  • 2 teaspoons vanilla bean paste
  • 1 banana (extra for decoration)
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    NutritionView More

    340Calories
    Sodium8% DV180mg
    Fat29% DV19g
    Protein10% DV5g
    Carbs13% DV40g
    Fiber16% DV4g
    Calories340Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol0mg0%
    Sodium180mg8%
    Potassium310mg9%
    Protein5g10%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber4g16%
    Sugars22g44%
    Vitamin A0%
    Vitamin C4%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Karina D. 4 years ago
    Amazing banana loaf...great recipe, i will definitely make this again...it was moist, sweet and full of flavour...

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