9Ingredients
170Calories
15Minutes

Ingredients

  • 8 quorn (Vegan Fillets, 2 packs [504g])
  • 1 tablespoon olive oil
  • 100 grams olives (taggiasche)
  • 100 grams sun dried tomato (in oil)
  • 15 grams capers
  • 1 glass white wine (Vegan)
  • salt (to taste)
  • pepper (to taste)
  • parsley
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NutritionView more

170Calories
Sodium44%DV1050mg
Fat11%DV7g
Protein8%DV4g
Carbs6%DV19g
Fiber20%DV5g

PER SERVING *

Calories170Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium1050mg44%
Potassium940mg27%
Protein4g8%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber5g20%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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