Quinoa with Herbs and Mixed Olives

EVERYDAY WITH RACHAEL RAY
10Ingredients
15Minutes
220Calories

Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil
  • 1 onion (small, finely chopped)
  • 1 clove garlic, finely chopped
  • 1 1/2 cups quinoa (well rinsed)
  • salt
  • 1/2 cup green olives (pitted and thinly sliced black and)
  • 1/2 cup pine nuts (toasted)
  • 1/3 cup fresh basil leaves (finely chopped)
  • 1/3 cup cilantro leaves (finely chopped)
  • 1/3 cup parsley leaves (flat-leaf, finely chopped)
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    NutritionView More

    220Calories
    Sodium10% DV230mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories220Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium280mg8%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A8%
    Vitamin C8%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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