Ingredients

  • 1 butternut squash (small, about 1 pound)
  • 3 cups kale (stemmed and finely chopped)
  • 1/2 cup finely chopped fresh parsley
  • 1/4 cup fresh lemon juice (from 2 to 3 lemons)
  • 1 clove garlic (minced)
  • sea salt
  • freshly ground black pepper
  • 1/2 cup quinoa (dry/uncooked)
  • 1/2 cup millet (dry/uncooked)
  • 1/3 cup slivered almonds
  • 1/4 cup raisins
Read Directions

NutritionView more

160Calories
Sodium5%DV110mg
Fat5%DV3.5g
Protein10%DV5g
Carbs10%DV29g
Fiber16%DV4g

PER SERVING *

Calories160Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium110mg5%
Potassium430mg12%
Protein5g10%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User