Quinoa with Eggplant and Tomato Stir Fry

THE SKINNY POT
7Ingredients
45Minutes
110Calories

Ingredients

US|METRIC
  • 1 eggplant (slice into bite size pieces)
  • 8 ounces grape tomatoes (or cherry tomatoes tomato)
  • 1/8 cup purple onion (chopped)
  • 4 cloves garlic (minced)
  • 2 tablespoons cooking oil
  • soy sauce
  • 1 tablespoon water
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    NutritionView More

    110Calories
    Sodium11% DV260mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium480mg14%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A10%
    Vitamin C20%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.