Quinoa Tabbouleh

ALLRECIPES
11Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 2 cups water
  • 1 cup quinoa
  • 1 pinch salt
  • 1/4 cup olive oil
  • 1/2 teaspoon sea salt
  • 1/4 cup lemon juice
  • 3 tomatoes (diced)
  • 1 cucumber (diced)
  • 2 bunches green onions (diced)
  • 2 carrots (grated)
  • 1 cup fresh parsley (chopped)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    340Calories
    Sodium18% DV420mg
    Fat25% DV16g
    Protein18% DV9g
    Carbs14% DV41g
    Fiber28% DV7g
    Calories340Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium850mg24%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A150%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop