Ingredients

  • 1 cup quinoa (uncooked)
  • 1 tablespoon sesame oil (for cooking)
  • 4 scallions (white and light-green parts, sliced thin)
  • 1/2 pound shrimp (peeled and deveined)
  • 1 cup sugar snap peas (chopped)
  • 2 tablespoons low sodium tamari sauce
  • 2 tablespoons water
  • 1 tablespoon sesame oil
  • 1 tablespoon rice wine vinegar
  • 1/4 teaspoon fresh ginger (grated)
  • 1 clove garlic (minced)
  • 1/8 teaspoon red pepper flakes
  • 1 cup red cabbage (shredded)
  • 1 cup carrots (shredded)
  • 1 cup edamame (shelled and cooked)
  • 1/4 cup cilantro (chopped)
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NutritionView more

340Calories
Sodium5%DV115mg
Fat18%DV12g
Protein43%DV22g
Carbs12%DV37g
Fiber28%DV7g

PER SERVING *

Calories340Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat1.5g8%
Trans Fat
Cholesterol85mg28%
Sodium115mg5%
Potassium700mg20%
Protein22g43%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber7g28%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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