Quinoa Salad with Dried Apricots & Baby Spinach

Eating Well
32Ingredients
530Calories
45Minutes

Ingredients

  • 1/4 cup lemon juice
  • 2 tablespoons nonfat plain yogurt
  • 1 1/2 teaspoons honey
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 cup extra-virgin olive oil
  • 1/4 teaspoon salt (or to taste)
  • freshly ground pepper (to taste)
  • 1 cup quinoa
  • 2 teaspoons extra-virgin olive oil
  • 2 cloves garlic (minced)
  • 1/2 cup dried apricots (coarsely chopped)
  • 2 cups water
  • 1/4 teaspoon salt
  • 2/3 moroccan-spiced lemon dressing (divided)
  • 1 cup cherry tomatoes (or grape tomatoes, halved)
  • 1 red onion (small, chopped)
  • 8 cups baby spinach
  • 1/4 cup sliced almonds (toasted)
  • salad
  • toasted pine nuts
  • quinoa
  • mango
  • bean salad
  • salad
  • tarragon
  • wheat
  • dried fruit
  • barley
  • red peppers
  • spinach
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NutritionView more

530Calories
Sodium16%DV390mg
Fat32%DV21g
Protein25%DV13g
Carbs26%DV79g
Fiber40%DV10g

PER SERVING *

Calories530Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3g15%
Trans Fat
Cholesterol0mg0%
Sodium390mg16%
Potassium1380mg39%
Protein13g25%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate79g26%
Dietary Fiber10g40%
Sugars33g66%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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