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Quinoa Salad with Chickpeas, Arugula, Feta and Almonds
GREEN VALLEY KITCHEN13Ingredients
35Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dry quinoa (cook as per the package instructions)
- 1 bouillon cube (veggie)
- 5 oz. baby arugula
- 2 carrots (medium sized, grated)
- 2 stalks celery (finely diced)
- 1/2 cup sliced almonds
- 1/2 cup golden raisins
- 15 oz. chickpeas (or garbanzo beans)
- 2 oz. feta cheese (cubed)
- 2 Tbsp. lemon juice
- 4 Tbsp. olive oil
- 1 honey (squeeze of, about 1 tsp)
- 8 twists black pepper (from a pepper mill)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium520mg22% |
| Potassium880mg25% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber11g44% |
| Sugars16g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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