Ingredients

  • 2 cups quinoa (cook)
  • 1 cup canned black beans (drained and rinsed)
  • 1 cup red cabbage (chopped)
  • 1/2 cup red onion (finely diced)
  • 1 cup yellow pepper (diced red and)
  • 2 limes
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh basil leaves (chopped)
  • 2 tablespoons chopped fresh cilantro
  • 1/2 teaspoon coarse salt
  • 1 pinch pepper flakes (optional)
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NutritionView more

470Calories
Sodium17%DV410mg
Fat18%DV12g
Protein33%DV17g
Carbs25%DV76g
Fiber52%DV13g

PER SERVING *

Calories470Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium410mg17%
Potassium840mg24%
Protein17g33%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate76g25%
Dietary Fiber13g52%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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