Quinoa Pie with Butternut Squash

Martha Stewart
11Ingredients
180Calories
80Minutes

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 butternut squash (about 1 1/2 pounds, peeled, havled crosswise, and seeded)
  • 18 sage leaves (fresh, plus 1 teaspoon finely chopped sage)
  • 1/2 onion (cut into 1/4-inch dice, about 3/4 cup)
  • 1 garlic clove (minced)
  • 1 cup quinoa
  • 2 cups low sodium store bought vegetable stock (or homemade)
  • 1 1/2 ounces parmesan cheese (finely grated)
  • 1 teaspoon coarse salt
  • 1/8 teaspoon freshly ground pepper
  • vegetable oil cooking spray
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NutritionView more

180Calories
Sodium16%DV390mg
Fat9%DV6g
Protein14%DV7g
Carbs9%DV28g
Fiber28%DV7g

PER SERVING *

Calories180Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg1%
Sodium390mg16%
Potassium460mg13%
Protein7g14%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber7g28%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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