Cindy: "My Korean husband loves this healthy option!" Read More
14Ingredients
360Calories
35Minutes

Ingredients

  • 2 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 3 cups cooked quinoa (chilled in fridge)
  • 1 cup frozen peas
  • 1 red bell pepper (diced)
  • 1 cup green beans (cut into bite-sized pieces)
  • 1 carrot (diced)
  • 2 eggs (whisked)
  • 3 tablespoons low sodium soy sauce
  • 1 tablespoon sesame oil
  • 2 teaspoons Sriracha (optional)
  • salt
  • pepper
  • 2 scallions (green, thinly sliced)
Read Directions

NutritionView more

360Calories
Sodium30%DV730mg
Fat25%DV16g
Protein25%DV13g
Carbs15%DV44g
Fiber36%DV9g

PER SERVING *

Calories360Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2g10%
Trans Fat
Cholesterol105mg35%
Sodium730mg30%
Potassium570mg16%
Protein13g25%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber9g36%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(6)

Yummly User
Cindy 19 Aug
My Korean husband loves this healthy option!
unah 19 Aug
a little bit salty. but taste good. I changed a few ingredients. added shrimp :)
Super yummy! Next time I'll make it with ham.
Bob 18 Jul
Very good and filling!
Crissman 12 Jul
This meal was absolutely delicious. my kids are usually pretty picky but they both ate this. it has a great taste
Claudia U. 30 Jun
Rash, Yummly easy, yummy and healthy