Quinoa Croquettes with Fresh Goat Cheese

On dine chez NanouReviews(1)
Sheri D.: "I actually serve these for breakfast with some tu…" Read More
10Ingredients
130Calories
35Minutes

Croquettes are a delicious appetizer option for any special occasion. These Quinoa Croquettes with Fresh Goat Cheese are a delicious way to pack a lot of flavor and decadence in an appetizer. It takes only 35 minutes to prepare this recipe. So if you need a decadent appetizer for a holiday party or special occasion, then give this recipe a try. We hope your friends, family, or co-workers will love theses treats as much as we do.

Ingredients

  • 340 grams cooked quinoa
  • 4 eggs
  • 1 onion (small, finely chopped)
  • green onions
  • chives
  • chives
  • 15 grams grated parmesan
  • 70 grams fresh goat cheese
  • 100 grams breadcrumbs
  • 1 tablespoon olive oil

Directions

  1. In a bowl, mix the quinoa, beaten eggs, and a pinch of salt.
  2. Add the onion, chives, grated cheese, and fresh goat cheese, mix well with a fork (fresh goat cheese will combine with the rest of the ingredients).
  3. Add the breadcrumbs, stir and let it stand for a few moments so they absorb all the moisture. You can then easily make patties with the preparation. If it seems too liquid, add some breadcrumbs.
  4. Heat a pan with 1 tablespoon olive oil, form croquettes, and cook over medium heat covered for 7 to 10 minutes until they are well browned. Turn gently and continue to cook for another 7 minutes. It may be necessary to add extra oil to brown on the other side.
  5. Serve hot with a salad, or to accompany a meat platter.
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NutritionView more

130Calories
Sodium5%DV120mg
Fat9%DV6g
Protein12%DV6g
Carbs4%DV12g
Fiber4%DV1g

PER SERVING *

Calories130Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2.5g13%
Trans Fat
Cholesterol80mg27%
Sodium120mg5%
Potassium110mg3%
Protein6g12%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Sheri D. 12 Jul 2015
I actually serve these for breakfast with some turkey bacon for a protein packed start to the day. They are very satisfying and tasty.