Quinoa Autumn Harvest Salad Recipe | Yummly
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Quinoa Autumn Harvest Salad

TWO PURPLE FIGS
10Ingredients
20Minutes
290Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2/3 cup quinoa (uncooked, black, brown, white or a mixture)
  • 1 large carrot (shredded)
  • 1 pomegranate (large, deseeded)
  • 1 pear (large, diced)
  • 3/4 cup corn kernels (cooked)
  • 2 scallions (diced)
  • 1 1/2 cups kale (sliced thinly)
  • dill sauce (Sweet Mustard)
  • honey
  • salad dressing
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium360mg15%
    Potassium580mg17%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber7g28%
    Sugars20g40%
    Vitamin A110%
    Vitamin C45%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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