Quince Tas Kabob | a Persian Dish with a New Yorker Flair Recipe | Yummly
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Quince Tas Kabob | A Persian Dish with a New Yorker Flair

FIG AND QUINCE
17Ingredients
60Minutes
500Calories
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Quince Tas Kabob | A Persian Dish with a New Yorker Flair
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Ingredients

US|METRIC
4 SERVINGS
  • 2 quinces (washed, cored and sliced, or substitute 2-3 green apples)
  • 4 potatoes (medium-sized, peeled and sliced)
  • 1 lb. flank steak (cut into several pieces, omit, or substitute with portobello mushrooms for a vegetarian version)
  • 2 onions (sliced)
  • 2 cloves garlic (crushed)
  • 2 tomatoes (large, sliced)
  • 4 carrots (peeled and sliced)
  • 6 leaves fresh sage (chopped)
  • 1 lemon
  • 1 Tbsp. tomato paste (dissolved in 2 tablespoons hot water)
  • 1 Tbsp. turmeric
  • 1 Tbsp. limes (powder of dried Persian, or substitute a dried lime, punctured with a fork)
  • 1 ginger (″ cut of, grated, optional)
  • 1 sprig rosemary (optional)
  • salt
  • pepper
  • olive oil
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    NutritionView More

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    500Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories500Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol40mg13%
    Sodium360mg15%
    Potassium2020mg58%
    Protein31g
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber12g48%
    Sugars10g
    Vitamin A220%
    Vitamin C150%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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