Quick Chicken Enchilada Soup

Real Mom Kitchen
Reviews(2)
anashvillegirl: "Very tasty. We added cumin, garlic powder, onion …" Read More
Quick Chicken Enchilada Soup
9
530
25

Ingredients

  • 15 ounces corn (drained)
  • 15 ounces black beans (drained and rinsed)
  • 14 1/2 ounces diced tomatoes (I used the kind with sweet onion in it)
  • 12 1/2 ounces chicken (Swanson Premium Chunk, drained and broken up)
  • 10 ounces enchilada sauce
  • 10 3/4 ounces Campbell's Condensed Cream of Mushroom Soup
  • 1 1/2 cups milk (I used skim)
  • tortilla chips
  • shredded cheese
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NutritionView more

530Calories
Sodium72%DV1730mg
Fat23%DV15g
Protein75%DV38g
Carbs21%DV64g
Fiber52%DV13g

PER SERVING *

Calories530Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4.5g23%
Trans Fat
Cholesterol75mg25%
Sodium1730mg72%
Potassium1340mg38%
Protein38g75%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber13g52%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.