Ingredients

  • 2 1/2 pasta (servings of, I used fusili)
  • 1 teaspoon extra virgin olive oil
  • 1 sweet onion (small, diced)
  • 3 garlic cloves (minced)
  • 8 ounces cremini mushrooms (sliced, 2-3 cups sliced*)
  • 1 1/4 cups diced tomatoes (canned, to taste)
  • 3/4 cup fresh basil leaves (chopped)
  • 1/4 cup nutritional yeast (to taste)
  • 1 1/2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 teaspoon fine grain sea salt (or to taste)
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NutritionView more

1560Calories
Sodium21%DV510mg
Fat17%DV11g
Protein122%DV62g
Carbs103%DV310g
Fiber80%DV20g

PER SERVING *

Calories1560Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium510mg21%
Potassium1860mg53%
Protein62g122%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate310g103%
Dietary Fiber20g80%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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