15Ingredients
160Calories
8Minutes

Ingredients

  • 1 1/2 cups low sodium chicken broth
  • 1 cup water
  • 1/2 teaspoon all purpose seasoning
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon seasoning (chicken ramen, packet)
  • 1/8 teaspoon ground mustard
  • 1/8 teaspoon ginger
  • 1 pinch cayenne pepper
  • 2 teaspoons low sodium soy sauce
  • 1 egg
  • 1 handful baby spinach leaves
  • 2 cloves garlic
  • 2 green onions
  • salt (to taste)
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NutritionView more

160Calories
Sodium55%DV1330mg
Fat14%DV9g
Protein31%DV16g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol210mg70%
Sodium1330mg55%
Potassium530mg15%
Protein16g31%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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