10
140
20

Ingredients

  • 2 teaspoons olive oil
  • 1 garlic clove (minced)
  • 1 inch juice
  • 14 1/2 ounces stewed tomatoes
  • 1/2 cup ditalini (or other short tubular pasta)
  • 5 ounces cauliflower (frozen, half a 10-ounce package)
  • 1 zucchini (medium, quartered lengthwise and cut crosswise into 1/2-inch pieces)
  • 1/4 teaspoon dried thyme
  • coarse salt
  • ground pepper
Read Directions

NutritionView more

140Calories
Sodium36%DV870mg
Fat7%DV4.5g
Protein10%DV5g
Carbs8%DV23g
Fiber24%DV6g

PER SERVING *

Calories140Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium870mg36%
Potassium960mg27%
Protein5g10%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber6g24%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Lentil Vegetable Soup RecipeLentil Vegetable Soup Recipe
Lentil Vegetable Soup Recipe
Smoky Chickpea, Red Lentil & Vegetable Soup RecipeSmoky Chickpea, Red Lentil & Vegetable Soup Recipe
Smoky Chickpea, Red Lentil & Vegetable Soup Recipe
Hearty Winter-Vegetable Soup RecipeHearty Winter-Vegetable Soup Recipe
Hearty Winter-Vegetable Soup Recipe
Rustic Vegetable Soup RecipeRustic Vegetable Soup Recipe
Rustic Vegetable Soup Recipe
Sausage and Vegetable Soup RecipeSausage and Vegetable Soup Recipe
Sausage and Vegetable Soup Recipe
Vegetable Soup Stock RecipeVegetable Soup Stock Recipe
Vegetable Soup Stock Recipe
Roasted Fall Vegetable Soup RecipeRoasted Fall Vegetable Soup Recipe
Roasted Fall Vegetable Soup Recipe
Roasted Vegetable Soup RecipeRoasted Vegetable Soup Recipe
Roasted Vegetable Soup Recipe
Vegetable Soup Stock RecipeVegetable Soup Stock Recipe
Vegetable Soup Stock Recipe
Japanese Vegetable Miso Soup RecipeJapanese Vegetable Miso Soup Recipe
Japanese Vegetable Miso Soup Recipe
Quick Vegetable Soup RecipeQuick Vegetable Soup Recipe
Quick Vegetable Soup Recipe
Vegetable-Bean Soup RecipeVegetable-Bean Soup Recipe
Vegetable-Bean Soup Recipe
Breakfast Vegetable-Miso Soup with Chickpeas RecipeBreakfast Vegetable-Miso Soup with Chickpeas Recipe
Breakfast Vegetable-Miso Soup with Chickpeas Recipe
Healthy Vegetable Zucchini Noodle Soup RecipeHealthy Vegetable Zucchini Noodle Soup Recipe
Healthy Vegetable Zucchini Noodle Soup Recipe
Everyday Vegetable Soup RecipeEveryday Vegetable Soup Recipe
Everyday Vegetable Soup Recipe
Vegan Vegetable Soup RecipeVegan Vegetable Soup Recipe
Vegan Vegetable Soup Recipe
Cabbage-Vegetable Soup RecipeCabbage-Vegetable Soup Recipe
Cabbage-Vegetable Soup Recipe
Roast Chicken and Vegetable Soup RecipeRoast Chicken and Vegetable Soup Recipe
Roast Chicken and Vegetable Soup Recipe