13Ingredients
250Calories
35Minutes

Ingredients

  • 3 bacon slices (cut into 1/2-inch pieces)
  • 2 tablespoons extra-virgin olive oil
  • 1 yellow onion (medium, diced small)
  • 1 carrot (large, diced small)
  • 2 celery stalks (small, diced small)
  • 3 garlic cloves (minced)
  • 1 pound ground turkey breast (or chicken breast)
  • 2 cups crushed tomatoes (from a 28-ounce can)
  • red pepper flakes (optional)
  • coarse salt
  • ground pepper
  • 6 cups spaghetti squash (Roasted)
  • grated parmesan (for serving)
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NutritionView more

250Calories
Sodium22%DV520mg
Fat22%DV14g
Protein16%DV8g
Carbs11%DV33g
Fiber24%DV6g

PER SERVING *

Calories250Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat
Cholesterol5mg2%
Sodium520mg22%
Potassium850mg24%
Protein8g16%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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