Quick Sweet and Sour Pork

Name: Quick Sweet and Sour Pork
Total time: 1500 s
Yield: 4 servings
Ingredients: 1 pound boneless pork loin roast; 1 tablespoon vegetable oil; 1 green bell pepper medium, cut into 1-inch pieces; 1 onions medium, cut into thin wedges; 15 1/4 ounces pineapple chunks in juice; 1/4 cup brown sugar firmly packed; 1/4 cup white wine vinegar; 2 tablespoons corn starch; 2 tablespoons soy sauce; cooked rice optional

Pork

10Ingredients

350Calories

25Minutes

Ingredients

servings:

1 pound boneless pork loin roast
1 tablespoon vegetable oil
1 green bell pepper (medium, cut into 1-inch pieces)
1 onions (medium, cut into thin wedges)
15 1/4 ounces pineapple chunks (in juice)
1/4 cup brown sugar (firmly packed)
1/4 cup white wine vinegar
2 tablespoons corn starch
2 tablespoons soy sauce
cooked rice (optional)

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Directions

1Partially freeze pork. Cut across the grain into 2 1/2 x 2 1/4-inch strips; set aside. Preheat a wok or large skillet over high heat; add oil. Stir-fry green pepper and onion in hot oil for 2-3 minutes or till crisp-tender. Remove from wok. Add more oil, if necessary. Add half the pork to wok; stir-fry until browned. Remove pork; stir-fry the remaining pork. Return all pork to wok; keep warm.
2Drain pineapple, reserving juice. In a small saucepan combine the juice, brown sugar, vinegar, cornstarch and soy sauce. Bring to a boil; cook about 1 minute or till thickened, stirring constantly.
3Return green pepper and onion to wok. Stir in pineapple and the thickened pineapple juice mixture. Cook and stir until heated through. Serve with rice, if desired.

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