11Ingredients
470Calories
65Minutes

Ingredients

  • 1/4 cup slivered almonds
  • 1 cup quinoa (rinsed and drained)
  • 2 cups baby spinach
  • 2 cups cherries (fresh, pitted and halved)
  • 15 ounces chickpeas (rinsed and drained)
  • 1/4 cup plain low fat yogurt
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 clove garlic (minced)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon freshly ground pepper
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NutritionView more

470Calories
Sodium27%DV640mg
Fat26%DV17g
Protein29%DV15g
Carbs22%DV67g
Fiber40%DV10g

PER SERVING *

Calories470Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat2g10%
Trans Fat
Cholesterol0mg0%
Sodium640mg27%
Potassium760mg22%
Protein15g29%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate67g22%
Dietary Fiber10g40%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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