4Ingredients
160Calories
20Minutes
If you need something decadent and flavorful, but don’t have much time to prepare it, then try this Quick Spanish Tortilla with Potatoes. It only takes 20 minutes to prepare this dish that has only 160 calories per serving. This recipe combines just a few savory ingredients to make a flavorful dish you can make last minute that everyone will love. This dish is perfect as a side dish or quick dinner any day of the week.
Ingredients
- 8 eggs
- 1/2 yellow onion (diced)
- 1 potato chips (medium-sized bag)
- 1 teaspoon olive oil
Directions
- Beat the eggs in a large bowl
- Add the potato chips and the onion, mix well, and let sit for a few minutes.
- Meanwhile, heat the oil in a skillet on medium heat.
- Add the mix to the skillet and allow to cook for approximately 5 minutes until golden. Flip with the help of a plate and cook on the other side for approximately 5 minutes more. Best results occur if the egg is left a little undercooked.
NutritionView more
160Calories
Sodium6%DV140mg
Fat17%DV11g
Protein25%DV13g
Carbs1%DV2g
Fiber0%DV0g
PER SERVING *
| Calories160Calories from Fat100 |
| % DAILY VALUE* |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium140mg6% |
| Potassium150mg4% |
| Protein13g25% |
| Calories from Fat100 |
| % DAILY VALUE* |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
Lynne B. 26 May 2015
The potato chips give this a different texture, but it definitely has a unique (in a good way!) taste. Very savory with a little bit of saltiness. Be careful when flipping, it could get a little messy if you aren't careful. But once you get the hang of it, you'll love the outcome. They're great little appetizers. Stick a toothpick in them and serve them up next to the regular potato chips.
