12Ingredients
520Calories
40Minutes

Ingredients

  • 2 tablespoons olive oil
  • 4 garlic cloves (minced)
  • 4 ounces mushrooms (sliced)
  • 14 1/2 ounces diced tomatoes (undrained)
  • 1 teaspoon italian seasoning (dried)
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon ground black pepper (freshly)
  • 8 ounces tomato sauce
  • 8 ounces clam juice
  • 12 littleneck clams
  • 1 pound mussels
  • 1 pound mixed boneless seafood (such as shrimp, scallops, firm white fish)
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NutritionView more

520Calories
Sodium50%DV1190mg
Fat29%DV19g
Protein63%DV32g
Carbs19%DV57g
Fiber12%DV3g

PER SERVING *

Calories520Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat3g15%
Trans Fat
Cholesterol55mg18%
Sodium1190mg50%
Potassium1210mg35%
Protein32g63%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber3g12%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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