Quick Polenta with Mushrooms, Asparagus & Poached Eggs

EVERYDAY WITH RACHAEL RAY
16Ingredients
45Minutes
440Calories

Ingredients

US|METRIC
  • 3 tablespoons EVOO
  • 3/4 pound mixed mushrooms (coarsely chopped or sliced)
  • 1 asparagus (bundle, 3/4 lb., trimmed and thinly sliced on an angle)
  • 1 leek (large, white and light-green parts only, halved lengthwise,rinsed and thinly sliced)
  • 2 tablespoons chopped fresh thyme
  • 3 cloves (garllc, thinly sliced)
  • salt
  • pepper
  • 1/3 cup dry sherry
  • 3 cups chicken stock
  • 1 1/2 cups polenta (instant, quick-cooking)
  • 1/2 cup parmigiano-reggiano (grated)
  • 3 tablespoons butter
  • 1/4 teaspoon ground nutmeg (or freshly grated)
  • white vinegar (for cooking eggs)
  • 4 eggs
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    NutritionView More

    440Calories
    Sodium44% DV1060mg
    Fat48% DV31g
    Protein41% DV21g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories440Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol250mg83%
    Sodium1060mg44%
    Potassium780mg22%
    Protein21g41%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A25%
    Vitamin C20%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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