14Ingredients
390Calories
28Minutes

Ingredients

  • 8 center cut pork loin chops (1/2 to 3/4-inch thick bone-in)
  • salt (enough to season chops)
  • 1/2 teaspoon ground black pepper (plus extra to season chops)
  • 4 tablespoons vegetable oil (divided)
  • 1 tablespoon chili powder
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon onion powder
  • 1 garlic powder (teapsoon)
  • 2 tablespoons dijon mustard
  • 1/3 cup apple cider vinegar
  • 1/3 cup brown sugar (packed)
  • 3/4 cup barbecue sauce
  • 3/4 cup ketchup
  • green onions (chopped)
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NutritionView more

390Calories
Sodium75%DV1800mg
Fat23%DV15g
Protein4%DV2g
Carbs20%DV61g
Fiber8%DV2g

PER SERVING *

Calories390Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat1g5%
Trans Fat0g
Cholesterol
Sodium1800mg75%
Potassium490mg14%
Protein2g4%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber2g8%
Sugars48g96%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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