Quick Guacamole

La Cocinera Con Prisa
Reviews(1)
Quick Guacamole
17
6
230
20

Description

Avocados are hearty and nutritious. They have a wonderful creamy texture that is perfect for a hearty dip. This recipe for Quick Guacamole takes 20 minutes to make and is rich and delicious. If you need a treat for an appetizer, snack or dip to put on your tacos or salad, then this guacamole is perfect. We hope you and your family enjoy this decadent guacamole as much as we do.

Ingredients

  • 4 avocado (ripe)
  • 1 tomatoes (finely chopped)
  • 1/2 yellow onion (medium, finely chopped)
  • 1 tablespoon salt
  • 1 lime juice
  • 1 tablespoon bouillon

Directions

  1. 1Mash the avocado with a fork until smooth and creamy.
  2. 2Add the lime juice, salt, bouillon, tomato, and onion.
  3. 3Serve with tortilla chips.
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NutritionView more

230Calories
Sodium50%DV1200mg
Fat31%DV20g
Protein6%DV3g
Carbs5%DV15g
Fiber40%DV10g

PER SERVING *

Calories230Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat2.5g13%
Trans Fat
Cholesterol0mg0%
Sodium1200mg50%
Potassium720mg21%
Protein3g6%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber10g40%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.