Quick Easy Tuna Pasta

PRIMAVERA KITCHEN
10Ingredients
20Minutes
730Calories

Ingredients
US|METRIC

  • 2 cups fusilli (quinoa)
  • salt
  • 2 tablespoons olive oil
  • 1/2 cup red onion (chopped)
  • 2 garlic cloves (finely chopped)
  • 100 grams tuna (drained)
  • 1 cup tomato sauce (homemade)
  • black pepper
  • 1 tablespoon basil leaves (chopped)
  • 1/4 cup parmesan cheese (shredded)

NutritionView more

730Calories
Sodium48% DV1140mg
Fat38% DV25g
Protein63% DV32g
Carbs32% DV96g
Fiber36% DV9g
Calories730Calories from Fat230
% DAILY VALUE
Total Fat25g38%
Saturated Fat6g30%
Trans Fat
Cholesterol30mg10%
Sodium1140mg48%
Potassium890mg25%
Protein32g63%
Calories from Fat230
% DAILY VALUE
Total Carbohydrate96g32%
Dietary Fiber9g36%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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